Newsletter No.6

The Deli

The Deli is now fully operational! and honestly, seeing it come to life has been incredible. The shelves are stocked with tried, tested and oved products.

But here's something special we've just added Honest Toil olive oil that is completely unfiltered and packed with antioxidants. These isn’t your supermarket oils. It’s liquid gold from small producers who care about every drop. The flavour is bold, the health benefits are real and they're perfect for everything.

Introducing our new membership programme

We're putting the finishing touches on something we're really excited about: a membership programme designed specifically for remote workers, business owners, and solo practitioners.

Think of it as your productivity and well-being upgrade. Members will get priority access to our facilities, exclusive workspace perks, and -- here's the good bit -- café discounts included so you can fuel your day with wholesome food without the markup.

It's about more than just a desk. It's about getting you out of the house, into a space that energises you, and connecting with food that actually nourishes rather than just fills. We'll have more details soon, but if you're interested, let us know.

This week's productivity tip: The power of micro-breaks

Research from DeskTime shows that the most productive people work for 52 minutes, then take a 17-minute break. Not scrolling on your phone - actually stepping away. Walk to the deli, grab a coffee, look out the window. Your brain will thank you.

Quote of the week

"The secret to getting ahead is getting started. The secret to getting started is breaking your complex overwhelming tasks into small manageable tasks, and then starting on the first one."

-- Mark Twain (featured in Cal Newport's "Deep Work")

Newport's research shows that our brains crave the satisfaction of completion. Start small, build momentum, and watch your productivity soar.